Whether you’re looking for immediate support or simply need a moment to pause, this page is here to meet you where you are. Explore a wide range of tools—from mental health resources for children, teens, and families to media, publications, and the statewide Take Space to Pause campaign. These offerings are curated to support emotional well-being, promote healing, and spark meaningful conversations in your community.
CYBHI Resources & Tools
Take Space to Pause
This CYBHI statewide campaign is made for teens and by teens. It aims to reduce self-stigma around mental health challenges and promote positive help-seeking behaviors.
Mental Health Support for Children, Teens, and Families
This curated list of resources supports the mental health of children, teens, and families. It offers accessible tools to build resilience, strengthen parenting skills, and encourage reaching out for help when it’s needed most.
Immediate Support
Explore trusted sources of immediate mental health support. These resources are here to help you or someone you care about find connection, guidance, and a path toward healing—right when it’s needed most.
Media
Explore multimedia tools that support mental wellness. From videos and music to apps and commercials, these resources offer creative and accessible ways to promote healing, reflection, and self-care.
Reports and Publications
Dive into research, data, and strategy shaping California’s youth behavioral health system. These publications offer insights into progress, priorities, and community voices driving sustainable and equitable transformation.
